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Changing Boxes by Dr Joe Dispenza (Meditation)


English Meditation Download

During this meditation, you will learn how to change your energy or frequency, and thus move to a greater level of awareness/consciousness, allowing you to step out of your current personal reality—or box—into a new personal reality, or a new dimension where your problem is either resolved or does not exist.

Run Time: 63 Minutes 

Meditation Music by Barry Goldstein
  Album: A Musical Voyage into Cosmic Consciousness
  Song: Cosmic Consciousness

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Einstein said, “We cannot solve our problems with the same level of thinking that created them.” This means that for us to resolve specific challenge or problem, we have to go to a greater level of awareness—a higher level of consciousness— than the consciousness or unconsciousness that created it. That’s the purpose of this meditation.

During this meditation, you will learn how to change your energy or frequency and thus move to a greater level of awareness or consciousness, so you can step from your current personal reality —or box— into a new personal reality —a new dimension where your problem is resolved. 

To understand, and receive the benefit of this meditation, you must first have read Chapter 11 in Dr Joe's book Becoming Supernatural, and have practiced the Space-Time, Time-Space meditation.

1. Introduction (9:50)
2. Meditation (52:35)

Cover design by John Dispenza


The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. Participating in any meditation may come with a certain level of risk and each person’s body response to these various activities cannot be predicted with complete accuracy. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any treatment program, including meditation work. Encephalon expressly disclaims any liability of any kind or nature relating to any person’s use of the content.

Do not listen to any meditation recording while driving or operating equipment/machinery.

℗ 2019 Encephalon, Inc. © 2019 Encephalon, Inc. All Rights Reserved.

SAMPLE: Changing Boxes

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